Strong, relaxed and flexible
...has developed her own unique teaching style based on Hatha and Kundalini yoga after doing Hatha yoga since childhood and training as a Kundalini teacher 20 years ago. She passionately believes in the importance of making yoga easily accessible to all, facilitating the opportunity for each individual to immediately improve their well-being.
Having been a massage and bodywork practitioner since 1994, Claire has developed her own distinct form of relaxing yet revitalising massage. Training in the Ken Eyerman technique which brings together both Eastern and Western approaches, combining Swedish and deep tissue massage to soothe and realign the body, with Shiatsu and Reflexology techniques to balance and harmonise while working on specific problematic points or areas.
Together with Aromatherapy oils and the use of the breath to release deep held tension in the body this is a wonderfully healing, deeply relaxing and restorative experience.