About Us

We help you heal and guide you on the way to recovery

The Story

Our Centre is based on the belief that our clients' needs are of the utmost importance and a tranquil setting is provided for consultations, talks and workshops.

Mary Strugar

Mary is a Psychotherapist and a Nutritional Therapist.  She qualified in 1997 with a professional diploma in Nutritional Therapy from the Institute for Optimum Nutrition (ION) and also holds a BSc (Hons) 2.1 in Nutritional Therapy awarded jointly from the University of Portsmouth and ION under their collaborative academic arrangement. 

She completed her training and post graduate psychotherapy qualifications in 2011 and was awarded a Master's Degree in Human Givens Psychotherapy from Nottingham Trent University in 2013.  Mary is a member of the Institute for Functional Medicine in the US having attended their Applied Functional Medicine in Clinical Practice course in America.

  • Mary includes the use of Medical Neuro-Linguistic Programming (Med. NLP) alongside her Human Givens Psychotherapy work. 
  • Her hands on, practical and pragmatic approach during her last 25 years of practice are very appreciated by her clients in her one-to-one consultancy work. 
  • Mary is used to complexity and her analytical abilities coupled with her excellent training and compassion make her well regarded in the fields of Psychotherapy, Nutritional Therapy and Functional Medicine.
  • Before Mary became a healthcare practitioner she was a pioneering Editor of medical, educational CD-Roms such as 'Mastering MRI' (Magnetic Resonance Imaging), made with the President of the MRI Society (USA), Dr John Crues.
" The words of kindness are more healing to a drooping heart than balm or honey. "

Sarah Fielding A human

" Proactively working towards maintaining our physical and mental health can pay great dividends and is well worth our time and effort. "

Mary Strugar Psychotherapist & Nutritionist