About Us

We help you heal and guide you on the way to recovery

The Story

Our Centre is based on the belief that our clients' needs are of the utmost importance and a tranquil setting is provided for consultations, talks and workshops.

Mary Strugar

Mary is a Psychotherapist and a Nutritionist.  She qualified as a Nutritionist at the Institute for Optimum Nutrition in 1997 and completed her training and post graduate psychotherapy qualifications in 2011.  Mary is also a member of the Institute for Functional Medicine in the US having attended their Applied Functional Medicine in Clinical Practice course in America.

  • She was a pioneering Editor of medical, educational CD-Roms such as 'Mastering MRI' (Magnetic Resonance Imaging), made with the President of the MRI Society (USA), Dr John Crues.
  • Mary's psychotherapy work includes the use of Medical Neuro-Linguistic Programming (Med. NLP) and Human Givens.  She has a Master's Degree in Human Givens Psychotherapy from Nottingham Trent University.
  • Her hands on, practical and pragmatic approach during her last 20 years of practice has been very appreciated by her clients in her one-to-one consultancy work. 
  • Mary is used to complexity and her analytical abilities coupled with her excellent training and compassion make her well regarded in the fields of Psychotherapy, Nutrition and Functional Medicine.
" The words of kindness are more healing to a drooping heart than balm or honey. "

Sarah Fielding A human

" Proactively working towards maintaining our physical and mental health can pay great dividends and is well worth our time and effort. "

Mary Strugar Psychotherapist & Nutritionist