Who we are

A lifetime of experience and learning


Mary Strugar

Psychotherapist & Nutritionist

BSc (Hons), MA (Psych), Dip. HG. P, Med. NLP, AFMCP 

Mary is a Psychotherapist and a Nutritional Therapist.  She holds a BSc (Hons) 2.1 in Nutritional Therapy from the Insitute for Optimum Nutrition inconjunction with the University of Portsmouth originally qualifing with a professional diploma in nutrition from the Institute for Optimum Nutrition in 1997.  She completed her training and post graduate psychotherapy qualifications in 2011.

Mary uses Medical Neuro-Linguistic Programming (Med. NLP) alongside her Human Givens psychotherapy work.  She also holds a Master's Degree in Human Givens Psychotherapy from Nottingham Trent University. Her hands on, practical and pragmatic approach during her last 25 years of practice are very appreciated by her clients in her one-to-one consultancy work.

Before training as a healthcare practitioner she was a pioneering Editor of medical, educational CD-Roms such as 'Mastering MRI' (Magnetic Resonance Imaging), made with the President of the MRI Society (USA), Dr John Crues.



Claire Jamieson

Yoga & Massage


Claire Jamieson studied theatre and dance before going on to train as a bodywork and movement therapist, aromatherapy masseuse and yoga teacher. After many years of experience and extensive training her approach is multi-faceted, working with both large groups and individuals over the past 20 years.  Claire designs bespoke sessions and programmes to suit her client's individual requirements and passionately believes in the importance of enhancing the quality of others lives.  She is a member of the British Register of Complementary practitioners and the International Kundalini Yoga Teachers Association.

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Mia Golding

Massage & Acupressure

Mia is a complementary therapist encompassing different forms of massage and acupressure.  Her training has given her a strong foundation and this has been furthered by her work at Neal’s Yard Remedies.  Mia also volunteers within a Hospice and this has greatly enhanced her sensitivity as a therapist.  She has had an immersive experience of holistic health growing up surrounded by colour and sound healing practised by her mother who is a well respected artist. Mia strongly believes in the power and profound healing effects of massage for health and well-being. She is very adept at creating a space of tranquility which nurtures and supports both the body and the mind  of her clients.

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